Science shows that all this — and more — is possible when you learn to unlock the genie in your genes. Author Dawson Church, PhD, is the author of the best-selling book The Genie in Your Genes ("Best Health Book"—USA BookNews). It de-mystifies the science of epigenetics (epi=above), the study of influences that turn genes on and off.
Research has now revealed that cancer genes, heart disease genes, diabetes genes, and over 1,500 other genes in your body can be turned on or off through epigenetics. In this 12 week course, he shows you exactly how epigenetics works. He guides you in learning how to communicate with your inner genie, in order to trip the genetic switches that lead to optimal health and energy.
He'll show you that the saying "It's all in your genes" is a myth, and that in fact you can direct your genes in many surprising ways. You aren't a victim of the genetic code you inherited at conception; people can, and do, redirect their body's biochemical cycle to prevent disease and slow the aging process.
Stress is a primary contributor to cell decay, and Dawson lays out all the research showing how you can reduce or eliminate stress in each area of your life. When you use these practices on a regular basis, you use epigenetics to literally reprogram your genes for vitality and wellbeing.
Each of the 12 weeks, he’ll train you in one simple and elegant technique that has proven epigenetic benefits. These 12 techniques clear the anger, guilt, shame and regret from your life’s traumatic events, make you resilient in the face of today's challenges, and open you to higher order possibilities for your future.
Dawson calls this “becoming your own epigenetic engineer.” You’ll understand how by using these practices, you’re literally engineering the biochemical balance of your your body, and tipping the scales toward health and wellness.
If you’ve wondered how meditation, neuroscience, Emotional Freedom Techniques (aka “tapping”) fit into a healthy lifestyle, you’ll find out here. Dawson draws from ancient sources like Oriental medicine as well as the latest research in biomedicine, and shows you how to get the best of both worlds. He reveals which methods are based in solid science, and which are just hype (you’ll be surprised!).
He also knows we’re all busy, so he focuses on practices that take 19 minutes a day or less. That’s 19 minutes to reprogramming your genes for the highest possible quality of life. In 12 weeks, you’ll get Dawson’s step-by-step formula for minimizing disease and maximizing health.
If you’re interested in alternative medicine, yet you demand intellectual and scientific rigor, you’ll find that both come together in Dawson’s wise, compassionate, humorous and balanced teaching style. If you want to unlock the life you know deep down inside is possible, a life full of abundant health and vitality, you find out exactly how in The Genie in Your Genes online course.